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Holi is perhaps the most vibrant festival of India, with the colors and music and celebration casting a magical aura on everyone, young or old. All the streets come alive with joie de vivre as the whole nation celebrates a bountiful harvest and the advent of spring. Sometimes, however, this revelry can be dampened by […]
Continue reading Levels of toxic air pollution in Delhi and the surrounding areas are on the rise, and if experts are to be believed, the air we all are inhaling is laden with obnoxious gases and harmful pollutants. Some studies on the pollution have revealed that the air quality in NCR is as bad as smoking forty […]
Continue reading A proper diet and nutrition are essential for health and growth, and this also holds true for the eyes. Nutrients and micro-nutrients found in our food are necessary for cellular regeneration, maintaining tissue health, and for fighting against diseases. Regular exercise and a well-balanced diet are crucial for general well-being and protecting against many health […]
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