For any society, its elderly population is a source of great wisdom and pride. It is also an indication of the success of health programs, supporting the fact that people are living longer than ever before. As far as the eye health of the seniors is concerned, it is vital to encourage healthy lifestyles that […]
Continue reading Men and women have sought better eyesight without glasses for decades, and several gurus who advocate a healthier lifestyle as a cure for all ailments have recommended eye exercises to provide freedom from spectacles. These exercises were proclaimed as the revolution in eye care as early as the 1920s and had been advocated as such […]
Continue reading Your eyes are not only the windows to your soul but your window to the world. Preserving your eyesight is essential to maintaining your quality of life, and the guidelines for doing so are quite simple, and logical. Most of these things you already know, and you’ve heard your parents and friends, and indeed, doctors […]
Continue reading There are a lot of online eye tests available, which allow you to check your eyes free of cost, sitting in the comfort of your home. As life is becoming increasingly simplified with apps for almost everything we know, making our life more comfortable, people have been lead to believe that an online eye test […]
Continue reading We all spend a lot of time scanning the computer screens or browsing text on paper as an unavoidable part of our life. Prolonged visual strain leads to weakness of eye muscles or convergence weakness and discomfort in eyes. The only remedy is to strengthen your eyes muscles by regular eye exercises. Instructions for Convergence […]
Continue reading Eye injuries can sometimes cause severe damage, mainly if not managed in time. Eye injuries can be mechanical or chemical. While the former is always expected to be grave, the latter can have grave vision-threatening consequences. It is prudent to see an eye specialist for an extensive eye examination, even for seemingly trivial eye injuries, […]
Continue reading The festival of Holi is a time of grand celebration and merrymaking all across the country. All the streets of urban and rural India are drenched in a rainbow of colors, and young and old celebrate the festival with as much joy and fervor. Sometimes, this revelry can turn sour, especially in cases of accidents […]
Continue reading Holi is perhaps the most vibrant festival of India, with the colors and music and celebration casting a magical aura on everyone, young or old. All the streets come alive with joie de vivre as the whole nation celebrates a bountiful harvest and the advent of spring. Sometimes, however, this revelry can be dampened by […]
Continue reading Levels of toxic air pollution in Delhi and the surrounding areas are on the rise, and if experts are to be believed, the air we all are inhaling is laden with obnoxious gases and harmful pollutants. Some studies on the pollution have revealed that the air quality in NCR is as bad as smoking forty […]
Continue reading A proper diet and nutrition are essential for health and growth, and this also holds true for the eyes. Nutrients and micro-nutrients found in our food are necessary for cellular regeneration, maintaining tissue health, and for fighting against diseases. Regular exercise and a well-balanced diet are crucial for general well-being and protecting against many health […]
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